My purpose is to support you on your journey of growth and transformation
Breathwork Meditations to Create a Healing Community
A Sacred Space for Healing
If you thank your mind, it will relax.
If you thank your heart, it will open.
If you thank your past, it will integrate.
If you thank your symptoms, they will heal.
If you thank your life, it will transform.
If you thank yourself, the light will dawn.
Matt Kahn
At Infinity Rhythms, my goal is to provide a safe, healing space where we come together and dive deeply into our own healing process. When we take time to turn inward and listen, the vibration of our soulful self emerges, and we open ourselves up to our full potential. We are able to see, understand, and we invite in what we need to live meaningful and joyful lives. This journey can be challenging as well as rewarding, and this is a space where we come together and support one another through the challenges, remind one another of our resilience, share our stories, honor our truths, and celebrate our progress.
One-on-One, Partner, and Group Sessions Available either in-person or on zoom
Email amayerpendleton@gmail.com
Call: 505-603-7968
Teacher and Owner: Aiyana Pendleton
Aiyana's teachings are informed by her own healing journey, which began in earnest after her son was born in 1998. Through healing modalities such as Reiki and meditation, she worked through and released trauma and deepened her understanding that all true healing comes from embodying the full self and embracing community and natural world. She became certified in Pranic Healing in 2017 and Reiki in 2019. Aiyana completed her first Soma Breath Certification in March of 2023. Since then she has completed two more certifications, and is currently working on the highest certification for Neurosomatic Coaching. These trainings, accompanied by personal practices of Qigong, Yoga, Kundalini Yoga, 5Rhythms, Human, EFT, TRE, and other somatic practices, inform her offerings. Most recently, Aiyana completed the foundations course and tuning forks training with the Sound Healing Academy. Her teachings are also informed by a MA in Education and 35 years teaching students in the Santa Fe Public and private school systems. During this time, she focused on understanding how the human brain, body, and emotions inform leaning and one's understanding of self. As a colleague recently described her, she is focused on a person's "potential of who they can become." She enjoys leading breath work meditations, and providing sound healing, for teens and adults
What is a Soma Breath Practice?
It is meditation, guided by music and rhythmic breathing:
During meditation, we connect with love, joy and gratitude. We open new doors and manifest healing and transformation. We connect with our truth and ground into our most soulful self. Meditations heal our nervous system, reduce stress, and develop our ability to remain centered and grounded in our truth when life presents challenges. Through meditation and the breath, we become our own healer and realize our best selves.
It is breath management for health and longevity, replacing harmful breath patterns with healing ones:
Through various breath practices, and by using the breath during movement, such as yoga, isometric exercises, and conscious somatic movement, we retrain our breath to increase CO2 tolerance, lower blood pressure, increase vasodilation, improve heart and lung health, strengthen and tone muscles, ligaments and tendons, and more.
It is dance and play!
We heal through joy and movement. Soma includes dance, shaking, and yoga designed to create a state of joy and freedom where we break through limiting beliefs.
Certifications
Free Resources: Sample a variety of Meditations
FREE RESOURCES:
- Visit the tab for free resources. Some recordings include breath retentions, which are contraindicated for some health conditions, as well as during the first trimester of pregnancy. Please visit the tab on "the method" to learn more. Only participate in breath retentions if you are certain they are safe for you.
RESOURCES FOR TEACHERS AND STUDENTS:
- Please visit the tab for teachers and students to access free meditations.
- If you wish to have me craft a meditation designed for your needs, please reach out.
- These resources are available for those who aren't teachers and students as well, but keep in mind that they won't have breath retentions and some are shorter than a traditional Soma Breath Meditations.