My purpose is to support you on your journey of growth and transformation
Work with me one-on-one: Individual Sessions and Series
As a Therapeutic Breath Coach, Reiki Practitioner, and Sound Healer, I weave together unique sessions and series for your specific needs and goals.
Single Session: $88 for one hour or $111 for 1.5 hours
- You may choose from one of the three modalities, or request 2 modalities in a one-hour session, or three modalities in a 1.5 hour session.
- Package of Five 1-hour sessions $375 - includes a 20 minute introductory call
Transformational Journey: Series of Five One-on-One Sessions + Recordings for Weekly Practice - includes a free 30-minute introductory call - Series $555
- My goal is to help you develop a healing, grounding practice, allowing you to access your innate power to heal. During this time, I provide a variety of tools based on your individual needs, adapting each session to where you are in your process. Your unique journey, and where you are on your path, is honored.
- One-on-One Sessions are offered in-person in Santa Fe as well as on zoom for those who cannot, or do not wish, meet in-person. These often take about 1.5-2 hours. Based on what you share and need, I will offer breathwork, sound healing, Reiki, Tapping, and other methods to build out the next stage of your journey.
- Each week, you will receive a new set of daily practices tailored to your needs.
- Sessions are designed for your Ayurvedic Dosha, and we will assess your Dosha as well as any imbalances you may have. Any medical restrictions will also be taken into account.
- Sessions and recordings are also designed around your physical, emotional, and spiritual needs, goals, and desires.
- Recordings and sessions include meditations, breathwork for relaxation and releasing stress, transformation, and changing habits. They can include yoga, isometric exercises and somatic movement, as well as chanting, humming and shaking.
- The recordings that I create for you are yours to keep, and as we wrap up our sessions, I will help you design a daily practice that feels sustainable and nourishing.
- Reiki and Sound Healing can also be incorporated during sessions if you are in person.
- A commitment to a daily personal practice, as well as a healthy diet, will be necessary to maximize results.
Breath For Vitality and Health: Series of Four One-on-One Sessions designed around your personal health needs and goals. Series - $333
- You will correct unhealthy breathing patterns that lead to disease, increase CO2 tolerance through Intermittent Hypoxic Training (IHT), and improve your physical strength by learning to breathe efficiently while exercising.
- You will receive a new set of breathing and fitness exercises each week that are designed for your specific needs
- You will be given practices that address your specific health challenges, including decreasing stress and anxiety, improving gut health, increasing circulation, boosting memory, decreasing fatigue, lowering blood pressure, detoxification, improving clarity of thought, and more.
- A commitment to a daily personal practice, as well as a healthy diet, will be necessary to maximize results.
Testimonials for the Transformational Series
From Naomi
Although I have done some of the Soma breath work here and there, it was not until I did Aiyana’s Transformation Journey series that things really started to shift for me. The consistency of the program really altered things for me. And, since consistency has always been an issue for me, really dedicating myself to her program was a huge step.
Years ago, I had an amazing therapist who asked, “Where are you,” in my sense of myself. I told her that I was at the bottom of an inverted tower reaching down into the earth (probably better pictured as a well). But, for me, it was an inverted tower for some reason. At the bottom of this tower, it was dark. A void. I was just a little girl in the emptiness of the void. The tower walls reaching up endlessly. No steps. No light. Just emptiness. Over the years, I’ve tried to work on getting out of that tower. I’ve done more therapy, I’ve done visualization… And, while I do believe that there have been a lot of times where I found a way to function as if I was not there, or found steps here and there or found a small bit of light to brighten my way through this life, I had never really left the void at the bottom of that tower. The core of myself still lived in that empty void. During about the 3rd week of Aiyana’s series something really shifted for me. I was laying on the floor and trying to focus on my breathing. And, my dark tower dissolved, just slowly melted into the light of a Spring meadow surrounded by trees with a stream running through it. There were no steps to climb. I didn’t have to visualize light coming into the tower. The light was just there, soft, golden, warm. There wasn’t any struggle find the light anymore. I was just in it, safe. Whole. And throughout the next few days, I found my older self in the meadow, in the light with my little self and eventually some of my other perspectives of myself… As if they were all coming together. By the end of the series, I felt like I had found so much more of myself, like the pieces of my life were starting to fit together in some sort of more tangible way. I feel like I spent most of my life trying to build a foundation in the void and now my foundation is in the light. And for the first time in 10 years, I found myself in a place that allows me to face the abuse perpetrated by my husband on myself and my children. I’ve wanted to face it. But, never felt like I could face it and “live” my life. I felt like it was too big, that when I opened that door, it would overwhelm me so much that I wouldn’t be able to go to work or do the daily things that life requires. I wanted to have time to go to the mountains to sit with it, work through it where I was safe. But, now, I’m feeling like I can take it a little at a time without having to check out on my life. Maybe now, I have the strength to integrate that pain, that anger, and that fear, without drowning in it. And move forward. Free. In the light. Whole.
I’m so grateful for this opportunity to face myself and be with myself with a gentleness and grace that I didn’t know was possible. Thank you, Aiyana.
From Natasha
Thanks so much for taking all the time and for providing all the great super well-thought out exercises, meditations and other recommendations! Starting with the Soma Breath Quiz and all that it revealed was so interesting and insightful! The first aha that has really changed things for me was the reminder of cooking with Ghee. My mom got into using it during my teenage years and I remember liking it but I wasn't around enough or just wasn't cooking enough myself to take up its use. Boy, now I am sauteeing everything I can find and wiping out the produce department at our local grocery store. I think it has helped the digestive issue I was having with excessive flatulence. So thanks first of all for that! Looking forward to continuing to eat better!
I have absolutely taken up the practice of the alternate nostril breathing while quietly sitting with my horse before our rides. I used the 4-8 and the 4-8-4 while sitting and doing the practice as the horse eats and listening to his chewing. It has been very helpful and grounding and seems to get me into a good quiet and reliable nervous system state. It is also interesting to notice which nostril is more plugged. I will always remember and continue this practice as well.
The release sequence exercise video is now my favorite 10-15 min thing to do in the mornings, I have been doing that and or the block therapy exercises pretty regularly.
The meditations were a bit hard for me to settle with on my own time as opposed to knowing that we have a session scheduled either through this series or with your Sunday series. The AUM practice has been interesting and the morning breath holds have been interesting and getting longer.
I look forward to getting into more of all the resources you have provided as I have not had the time to do and try all the offerings. It is great to have all of it available, and I am super impressed and thankful for all of it, and I will continue to use it and do more of the different offerings. I love that I will be able to go back to the meditations we did together, especially the one that we did together last week.
The shaking... I have never been much for any kind of rhythmic movement but this has been fun and enlivening. Great to think of just shaking off or out whatever one does not need.
Thanks! It has all been fantastic and very helpful! I will keep you posted as things progress and unwind.
From Wendy's Facebook Post
My move from Santa Fe to Illinois was very stressful. It’s a different energy, climate & vibe and it was affecting me both emotionally and physically. - Dare I say spiritually as well. This is a shout out to Aiyana Pendleton who I’ve now had four healing sessions with via Zoom.
I didn’t know that much about Soma breathwork, but I’m finding it an amazing tool for emotional and physical healing. Additionally, Aiyana puts together personal packages that include body movement, meditation techniques, sound healing and even Reiki (yep, I trained her🙏🏻🙂). I feel like we’ve worked through some major blocks, and I have more energy and some awesome new techniques to add to my own healing tool kit.
She’s in Santa Fe, so check out her Facebook page and website as she does lots of events in the area as well as her teaching. And if you’re anywhere else, give her a call and see about setting up a class online as I did.
I’ve taken tons of classes with so many different energy workers and I have to say Aiyana is the real deal. Her commitment to her clients is incredible. Thank you Aiyana ❤️