Empowering Teens and Adults to Develop their Infinite Potential
Teen Sunday Reset
TEEN SUNDAY RESET 2pm on Sundays
These sessions are for teens only and include breathing techniques, visualization, sound healing, and tapping to address stress and challenging social, academic and performance situations. Teens will also receive tools to use at home so that they can develop resilience and have strategies to use when situations arise.
Classes in-person and on zoom at Studio Nia Santa Fe
Feldenkrais and Soma Breath Integration
Mondays 5:30pm-6:45pm MST at Studio Nia Santa Fe
Join Aiyana and LeAnn in a deep conscious connection with mind, body, and soul. These classes are in-person and online - visit the Studio Nia Website to buy a pass and register for class. You will receive a recording of the class to use for one week.
Step into a sacred, intimate space where the alchemy of body and breath opens the gateway to deeper self-awareness. This immersive class weaves together the subtle intelligence of Feldenkrais with LeAnn and the transformative practice of Soma Breath with Aiyana, guiding you inward to reconnect with the essence of who you are. Unite body, mind, and spirit through conscious movement and breath to engage in an inner journey. Experience deeper layers of the self as you slow down, open, and listen.
To enroll in a class at Studio Nia use the link below or visit: