Empowering Teens to Develop their Infinite Potential
Empowered Healing: Virtual Sessions & Series
As a Therapeutic Breath Coach, Reiki Practitioner, and Sound Healer, I weave together unique sessions and series for your specific needs and goals.
Empowered Healing Series: My goal is to help you develop a healing, grounding practice, allowing you to access your innate power to heal. During this time, I provide a variety of tools based on your individual needs, adapting each session to where you are in your process. Your unique journey, and where you are on your path, is honored. Please email to schedule your sessions.
Cost: $636
- Five One-on-One Sessions + Recordings for Weekly Practice designed for your unique needs and healing journey are included.
- One-on-One Sessions are offered in-person in Santa Fe as well as on zoom for those who cannot, or do not wish, meet in-person. These often take about 1-1.5 hours. Based on what you share and need, I will offer breathwork, sound healing, Reiki, Tapping, and other methods to build out the next stage of your journey.
- Sessions and recordings are designed around your physical, emotional, and spiritual needs, goals, and desires. After each week/meeting, you will receive a new set of daily practices tailored to your needs.
- Recordings and sessions include meditations, breathwork for relaxation and releasing stress, transformation, and changing habits. They can include yoga, isometric exercises and somatic movement, as well as chanting, humming and shaking.
- The recordings that I create for you are yours to keep, and as we wrap up our sessions, I will help you design a daily practice that feels sustainable and nourishing.
- Sessions are designed for your Ayurvedic Dosha, and we will assess your Dosha as well as any imbalances you may have. Any medical restrictions will also be taken into account.
- A commitment to a daily personal practice, as well as a healthy diet, will be necessary to maximize results.